Pain Management: There is a growing amount of research espousing the effects of massage therapy in the pain management arena. It has been shown to reduce, alleviate, and manage both sporadic and chronic pain.

Headache Relief: By relieving tension in a specific set of areas within the head, neck, and shoulder, therapeutic massage alleviates headaches and improves the symptoms of migraines

Increase Range of Motion: Muscle injuries are common, but regular trigger point massage therapy sessions have shown to improve muscle injury damage and increase the range of motion, as well as help in the prevention of muscle injuries.

Improves Posture: As more and more people spend large portions of their day sitting in front of a computer screen, good posture has seen a serious decline. Trigger point massage can realign your body back into its ideal posture.

Detoxifies Your Body: Regular deep tissue massage aids the body in elimination of the acids that are stored in the muscles. The stimulation of the muscle tissues releases the toxins into the bloodstream where they can be eliminated by the bodies waste systems.

Increase Circulation: By actively moving the blood cells through the veins, therapeutic massage will increase your body’s circulation. This influx of new blood into the muscles and vital organs will improve your energy and your overall well-being.

Better Sleep Quality: The intense stretching and muscle flexing performed in a trigger point massage improve the quality of sleep. By decreasing stress and reducing the number of toxins within the muscles, routine massage can lead to more high-quality sleep.