Angela R.
Muscle pain for close to a year
After her session, Angela reported being able to move and bend better than she had in months.
For Lingering Pain, Tightness & Restricted Movement
Still Dealing With Pain From An Injury You Thought Would Be Better By Now?
Give John Sadler one hour with the painful, tight, or restricted area that keeps getting in your way — then stand up, move again, and see what changed.
Maybe the injury happened months ago. Maybe it was years ago. You rested it, stretched it, worked around it, or already had treatment — but something still doesn’t feel or move the way it used to.
John uses Intuitive Healing therapy and years of hands-on experience working with injured and highly active bodies — including Navy SEALs, BUD/S candidates, professional fighters, athletes, and everyday adults dealing with persistent pain and movement restrictions.
$200
Private 60-minute session with John Sadler
Schedule My Session
✓ Work directly with John
✓ No long-term package required
✓ One focused 60-minute session
Navy SEALs
BUD/S Candidates
Professional Athletes
Everyday Adults In Pain
When “Healed” Doesn’t Feel Healed
The Injury May Be In The Past. The Way Your Body Moves Around It May Not Be.
A lot of people come in after the obvious part of an injury is over.
They can work. They can walk. They can get through the day.
But one movement still feels wrong.
The shoulder catches when they reach overhead. The back tightens after sitting. The hip doesn’t move as freely as it used to. The knee makes them hesitate before they squat, run, or step down.
So they start making little adjustments.
They change how they sleep. Avoid certain exercises. Turn their whole body instead of their neck. Warm up longer. Stop trusting one side quite as much as the other.
After a while, you can get very good at working around an injury without realizing how much of your day is being organized around it.
If that sounds familiar, that’s the person this session is for.
- ✓A shoulder that still feels tight after an old injury
- ✓Back pain that returns after sitting, lifting, or training
- ✓Neck tightness after an accident, strain, or repetitive work
- ✓A hip or leg that doesn’t move the way it used to
- ✓Muscle pain that keeps coming back in the same area
- ✓Restricted movement after you already finished rehab or treatment
One Client’s Experience
Angela Had Been Dealing With Constant Muscle Pain For Close To A Year
After her session with John, she reported being able to bend and move better than she had in months.
Her experience is hers. It doesn’t guarantee what will happen with your body.
It does show why John prefers to let you judge the session by something you can actually feel: how your body moves before he works with you, and how it moves when the hour is over.
Why John’s Background Matters
People Who Depend On Their Bodies Notice Small Problems Fast
John has spent years working hands-on with bodies that take a beating.
Navy SEALs. BUD/S candidates. Professional fighters. Martial artists. Athletes.
These are people who notice when a shoulder is a little restricted, when one hip isn’t moving well, or when an old injury starts changing the way they train.
You don’t have to be an athlete to benefit from that experience.
The same attention John brings to someone preparing for hard physical training is the attention he brings to the shoulder, back, neck, hip, or leg that has been bothering you.
- ✓Years of hands-on experience with physically demanding bodies
- ✓Intuitive Healing therapy combined with John’s own hands-on approach
- ✓Every session is based on what John finds in the person in front of him
References to Navy SEALs and BUD/S describe John’s reported client experience and do not imply endorsement by the U.S. Navy or Department of Defense.
How John Wants You To Judge The Session
Start With The Movement That Bothers You. Check It Again When You’re Done.
You don’t need to understand anatomy before you book. You already know what your body has been making difficult.
1
Show John The Problem
Tell him where you feel pain, tightness, or restriction and show him which movement brings it out.
2
John Works With What He Finds
He uses Intuitive Healing therapy and hands-on bodywork based on the tissue, tension, and response he finds during the session.
3
Try The Movement Again
When the session is over, stand up and check the movement again. Pay attention to what feels different.
What Clients Have Said
Different Bodies. Different Problems. The Same Reason For Coming In.
They wanted their body to work better.
Eric P.
Combat athlete
Eric said John uses different techniques to loosen his muscles and showed him ways of working with them that other massage therapists had never mentioned.
Katherine M.
Tae Kwon Do practitioner
Katherine has used John’s sessions to help manage the strains and aches that come with regular training.
You Don’t Need To Be An Athlete
You Just Need Something Your Body Has Been Making Harder Than It Should Be
Maybe you want to get back to the gym without worrying about your shoulder.
Maybe you want to sit through a workday without your back tightening up.
Maybe you want to turn your neck normally while driving, squat without protecting one side, sleep without constantly changing positions, or simply stop thinking about the same painful area all day.
That’s enough reason to come in.
John’s work with SEALs, BUD/S candidates, fighters, and athletes tells you something about the level of physical demands he has seen.
Your goal can be much simpler:
“I want to stop organizing my life around this injury and move normally again.”
Your Appointment
One Focused Hour With John Sadler
Bring the painful, tight, or restricted movement that has been bothering you. John will work with what he finds and give you a chance to reassess the movement when the session is over.
$200
Private 60-minute session
- ✓Work directly with John for the full appointment
- ✓Discuss the injury history and movement that have been bothering you
- ✓Intuitive Healing therapy and hands-on bodywork based on what John finds
- ✓Reassess the movement after the session
- ✓No long-term package required to start
You’ll be taken to the Human Bodyworks appointment page.
Questions Before You Book
What People Usually Want To Know
I already went through physical therapy or other treatment. Does that matter?
Many people seek hands-on bodywork after they have already tried other approaches. John’s session is not a replacement for medical care or physical therapy. It gives him an opportunity to work directly with the areas of tension and restriction you are still noticing.
What if the injury happened a long time ago?
Tell John. The history matters. One client, Angela, reported dealing with constant muscle pain for close to a year before her session and still noticed a change in how she could bend and move afterward. Her experience does not guarantee yours.
Do I have to be an athlete or in the military?
No. John’s work with physically demanding clients is part of his experience, but the session is also for everyday adults who want relief from lingering pain, tightness, or restricted movement.
Will one session fix my injury?
Nobody should promise that. Some people notice meaningful changes quickly. Other problems need more work, and some symptoms require evaluation by a physician or another qualified healthcare professional.
What if I’m not sure exactly which muscle is causing the problem?
You don’t need to know. Tell John where you feel the problem and which movement brings it out. He’ll work from there.
If You’ve Been Working Around It Long Enough
Give John One Hour With The Injury That Still Has Your Attention
You already know how your body feels today. Come in, show John the movement that bothers you, let him work, then stand up and check it again.
$200
60 minutes with John Sadler
Schedule My Session
If you’ve been saying, “I’ll deal with it if it gets worse,” think about how long you’ve already been changing the way you move because of it.